We all know that laughter is the best medicine. Studies have shown that there are many health benefits to a good laugh including: relaxation, boosted immune response, endorphin release, calorie burn, and stress release. With all these good benefits... (Read More)
There are plenty of articles about having a good morning routine. All the best entrepreneurs have one, if you believe it. Starting the day right is important. But what about finishing your day right? Every day has to come to an end. A great finish... (Read More)
Are you gearing up for summer vacation? Warmer weather and longer days mean there's plenty of time to dream about that perfect getaway. And often getting away is all we're really thinking about. But whether your ideal vacation is getting away from... (Read More)
Want to put a smile on someone's face today? It doesn't take much. Gestures of kindness often require little on the part of the giver, yet the impact can be so great.
If someone is on your mind, it's important to act on that prompting. A simple... (Read More)
Did you know that in ancient China, people used to send written messages to wish others a Happy New Year? The messages were actually part of the tradition to scare away the wild beast Nien. |
In the spirit of this ancient tradition, here is a bit... (Read More)
Think of one of your most cherished childhood memories. Pull it up and replay it in your mind. How clear is the memory? Can you trust it?
The science of how we create memories is fascinating. It’s constantly changing as is our understanding of... (Read More)
Your business brand is your reputation. It’s what helps you stand apart from your competitors. Your brand is what you stand for, what your business stands for and the values you uphold. It creates an image that you are perceived by.
Do you have... (Read More)
You know the feeling. Your neck is stiff. Your jaw aches from clenching it. Your head is pounding. Your back hurts. And you just want to close your eyes for a minute. It’s one of those days where the stress is taking over. You may not have time... (Read More)
No matter what business you are in, growth is most likely one of your main goals. You know that a great part of the continued success of your business is the ability to bring existing customers back and to bring new ones in. How do you do this... (Read More)